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@A MyObesityTeam Member... Where’s Tonya? Have you heard from her?
you look good
What Exercises Can I Do
I would like some ideas on what exercises can I do at home giving my health issues .I want to lose the weight. just don't know what I can do.
I agree you tube has a whole bunch of exercises.
Hi I'm Tina. I'm New As Of Right Now. I'm Trying To Figure Everything Out.
How do groups work? Can you add anyone you haven't spoken to 1st?
I just joined this weekend. You can add to your team by going to each persons page and then add to your team. I am not sure how groups work.
Ketobodz.scam Or Not?
I've heard about this diet supplement its supposed to help you lose weight dramatically it burns fat into energy to help lose weight
Any diet helps lose weight but many are not healthy or not sustainable long term. I think the Mediterranean diet is the best for most people. Personal belief. I follow many of Dr.'s and nutritionist… read more
Limited Mobility And Weight Loss
I have very limited mobility due to a blown out knee and neuropathy on top of degenerative arthritis. I am struggling to find exercises to help with weightloss. Water aerobics is available but limited in my area and the classes are currently full. Any advice would be great
You tube videos are great.
Painful Feet
when I started gaining more weight my feet started hurting,mainly my heels, has anyone else have this?
i haave diabetic neuropathy. there are times my feet hurt so bad i have to massage them. try putting bio freeze on your feet. it helps me. or there is some essential oils from walgreen drug store… read more
What's A Good Diet Drug I'm Going To The Doctor Monday I Am A Diabetic And I Have High Blood Pressure
I would like to try them. I weigh 471. I am livid and lost don't know what to do.
Pain And Burning In Your Leg, What Could Cause This?
I keep having a burning feeling in my leg with pain. It comes and goes. I'm worried it might be caused from a blood clot but Dr keeps telling me it just cause of my weight. Any ideals?
One of the other members ask the same question, so if you go back and look at some of my posts today you will see the recommendation that I gave her about Magnesium treatment for your legs and feet… read more
Can You Give Suggestions Of Healthy Snacks That Actually Taste Good?
I am trying to find some healthy snacks that don't take like cardboard and are not chocolate. I am allergic to chocolate. I've tried granola cups with almond butter. Wasn't working for me. I've tried rice cakes. So far my favorites are apple with peanut butter (normally my lunch) and fruit of all kinds. However, when I'm working or out and about I would like something besides banana chips. Any suggestions would be appreciated.
My husband makes them.I will get his recipe our manner of making them and post it for you!
Has Anyone Have Information On Plant Based Diets?
Good morning Ms.Linda, No, i have not. But i've heard awesome reviews about it. Thanks, I'm praying for your strength and you have a great day.
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