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At Point That My Weight Is Preventing Me From Doing My Job Of 43 Years. Has Anyone Gone Down The SSDI Road? Did You Use An Attorney?
Many co morbidities and meds making weight management impossible. I’m mentally and physically wasted.
It is a war hence my handle…Admiral.
I Need Some Accountability And Motivation. Does Anyone Have Some Good Ideas?
I'm active but just being lazy here recently. I have some arthritis but I can still do moderate exercise. I'm going back to my water aerobics class next week. I hope the water is warm.
Love the water!
What Is The Best Pain Relieving Medicine For Severe Arthritis In The Knees
I have been diagnosed with severe arthritis in both knees normal activities are very difficult because of the pain and swelling looking for an over-the-counter pain relieving gel
plant-based diet is a diet consisting mostly or entirely of plant-based foods. Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts… read more
Are Their People In Here Looking To Be Friends And Build Each Other Up.
Hello either of you can reach out to me. I always need more friends.
Where To Turn? What To Do?
Hi there
I have not been on this site for a while, but have missed it. My mom was sick, and passed away in January of this year. I am not good AT ALL at loving myself. I love others, and want nothing but good for them, but I tend to sabotage myself. I would like to keep in touch with others who might be feeling the same way. I am 53, weigh 240, and I’m only 5’3” tall. I feel like I’m older than I really am. I am premenopausal, and that’s not helping me any. I want to be positive for… read more
Melissa3
Welcome back
Sorry for your loss
Anyone Taking Ozympic For The Diabete And Have Side Effects
Hello everyone,i hope everyone is doing good, I was wondering if any of you are taking oxympic for the diabete....and if so do you have any side effects ?
yeah i have nausea.
What Is Wrong With Me?
I eat at most twice a day. But usually once. I don’t ray out very much. Maybe once a month. I quit snacks and sodas. The drs said my weight gain is due to the medication I take. Which is a lot. I guess I’m asking why I one month I’m 280. And then down to 269. How am I loading it when I’m not eating different or exercise.
do not cut the meds completely or change the dosage, without talking to your doctor before, cos that can be worst thing for your health.
Exercise At Home?
What is the best way to do exercise at home?
you tube has a ton of them.
Has Anyone On Here Done Intermittent Fasting ?? If So Did You Have Good Results
Some people do well with that. The variables are complex... I.e what the food you are eating is, the amount of stress you are under, how healthy you already are...as examples. I am not healthy enough… read more
I Have Been Doing A Low Carb Diet. However, I Find Myself Getting Very Weak At Times So I Cheat. What Could I Do To Feel Better.
I need ideas on what to eat to give me strength so I don't give up. I'm kind of giving up now.
it means yur not getting nutritional meals...... eat veggies they Keep yu filled Longer and yur less likely to grab something unhealthy.....keep nuts on hand in case yu getting hungry between… read more
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