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Exercise At Home?

A MyObesityTeam Member asked a question 💭
Liberty, MO

What is the best way to do exercise at home?

November 28, 2020
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A MyObesityTeam Member

I like walking my neighborhood the outdoors is so calming. I have a stationary bike it’s nice because it’s low impact and gets your heart rate up.

November 29, 2020
A MyObesityTeam Member

you tube has a ton of them.

February 21, 2022
A MyObesityTeam Member

There are some you tube with exercise that are good. I have tried some of them. I need to get motivated to start again now that the weather is so cold out and I am not able to be around others until things improve.

December 22, 2020
A MyObesityTeam Member

Welcome

December 3, 2020
A MyObesityTeam Member

Thank you.

November 29, 2020

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