Bad Day Eat Too Many Sweets No Control..
Dont be too hard on yourself dear....it's been bad YEARS for me due to so much emotional stress that I endured...but we can always start again tomorrow, or the day after. Where there is life there is… read more
Does Anyone Have Rashes Where The Excess Skin Rubs Against Each Other?
Intertrigo is what it's called and bacterial infection on top of that.
I read about using witch hazel to keep the "sweaty funk" down, so I started doing that .it really works!
Bear With Me While I Try To Understand This Site. What Do You All Do To Increase Your Energy? To Get Motivated, And Pain Control Management
I'm currently on levothyroxine for my Thyroid, My energy sucks, I get like, 1 week a month where I can be booming around doing stuff, getting stuff done and those other 3 weeks of the month I'm downright land down. I can't do anything. I'm stuck on social media or Netflix and my body doesn't function. It doesn't move. It's in pain. I've got to see my rheumatologist tomorrow and see if she can put me back on A. Medication for the pain... I was doing so well before I was walking. I was happy to go… read more
doing the best i can some days weeks are better than others
What Does Everyone Eat At Night For A Snack
I fixed oatmeal 1/2 teaspoon of honey almond milk plus you sleep well.
How Do You Stop Emotional Eating Al I Think Of Is Food Some Times I Wish I Was Nt A Foodaholic
I am so thankful to see I'm not alone in this, i am trying to take it one step at a time and this is baby steps. When I eat I ask myself if it's hurting hunger and if it is I will try and refocus my… read more
How Do I Stop Emotional Eating?
I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.
Write your feelings down. Go for a walk.
Has Anyone Else Gained Bsck Some Weight After Gastric Bypass Surgery I Had It Three Years Ago Gained Back 30 Pounds
what can i do to keep weight off ive just started all fruits exercising everyday walking what else
Thank you so much for the info! I’m somewhat familiar with Dr. Berry as he’s from Tennessee and that’s where I live. I will definitely watch the vids and see if it’s something I can do.
Does Anyone Else (like Myself) Get "Heat Exhaustion" On Overexertion, Which Then Also Leads To Nausea And Vomiting?
I passed out (only twice) in my life from these episodes. Once as a kid, when I was 10 yo. in a store. I got overheated and passed out on the floor. Almost once, at a local baseball game. It was really, really hot and humid that day, and I even had a cooling towel on my head, but it wasn't enough. I went to sit in the shade, but the table was underneath a tent, and I started getting dizzy and losing control. Another young lady sat next to me, feeling the same way. So I flagged down help for her… read more
I have fainted many times due to heat and exhaustion. Along with some blurriness I would get horrible nausea. Starting as a kid, I fainted at recess and sports practices multiple times. Into adulthood… read more
Does Anyone Else Here Have Arthritis In Their Back And Knees? If So, What Treatments Have Worked For You?
I have arthritis in my back that has been treated with injections. I've even had the nerve endings in the L3-L5 region in my back burned and had a cortisol shot in my s1 region. The swelling is gone, but not the pain. My knees have been left untreated. The pain gets unbearable at times, but my doctor only says lose weight. I've told her several times that I'm usually an active person, but pain makes me not want to be active. I need relief. Any suggestions. I've already considered… read more
Thank you for giving us the head up. I was also told that they couldn't do Knee replacement surgery because I was morbid obese and I should lose weight 1st. Because if I didn't the recovery time… read more
What Tips Do You Have For Some On How To Stop Eating When They Are Upset, Worried, Stressed Or Going Through A Bad Time
When some people are stressed, upset and worried they stop eating I eat and eat.
for me i go to my crafts especially the ones i have downstairs in our rec-room as it is farther away from the kitchen