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Im Curious If Anyone Here Have Gone To A Rehab Clinic For Overeating, Food Addict? Is There Such A Place? Have You Ever Thought About Going?
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I don’t agree with them all either. Guess that’s why I left the group. I did learn some good though.
What Advice Would You Share With Others About Your Weight And Health Journey?
I'm doing the healthy lifestyle I eat pretty much what I want with a few exceptions no white sugar rice and for flour I use almond flour no processed foods I have sweets around holidays mainly
in… read more
How Much Weight Did You Guys Lose
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My Work Insurance Doesn't Cover Any Medication For Weight Loss How Do I Go About Advocating For It To Be Covered.
How Does Everyone Keep Track Of Their Diet? Do You Journal
I make monthly menus and then I make my grocery list from that I do my meal preps usually i just follow my grocery list but every now and then I do splurge it's in moderation I buy single pack items… read more
What Is The Difference Between Overweight, Obese And Morbid Obese?
Thanks for sharing Linda
Hi Im New Here, So I Apologize If This Has Been Addressed Already, But What Are Some Of Your Favorite Side Dishes For Holiday Dinners ?
Deviled eggs and green beans or green bean casserole
Hello, I’ve Been Successful At Losing Twenty Pounds From October 2 -November 2, 2024 However, I’ve Maintained 347.4 Four The Last 8 Days.
First of all congratulations on losing 20 pounds! That’s a significant achievement! They say plateas are permanent. It’s recommended to change up your excercise routine. Best wishes!
I Fell Off The Wagon For A Bit. But Now I'm Back On The Horse. Started Semaglutide Two Days Ago. So We'll See How It Helps.
Hello glade you got back on track hope the medicine will help as well
Best of luck
What Helps You To Stop Eating When You Aren't Hungry?
I keep a half gallon insulated container of water on my nightstand and I drink plenty of water especially at night.
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