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What Helps You To Stop Eating When You Aren't Hungry?
for all ur questions ..check our e-book
I Would Like To Know What Makes Your Toes Feel Like They Are Balling Up Even When You Are Off Of Them Or Not Wearing Shoes
I am a bit reluctant to give medical advice here as rules discourage us from doing that. If it is bothersome or painful, should definitely mention to your doctor at next appointment. First off are… read more
This Is Real. Right?
Judy, bless you for still being here to share your story with us. Such an inspiration and role model. You look fantastic !
What’s Your Trick For Enjoying Holiday Treats And Staying On Track? 🎃
KimmyM.... You sound so much like me!! ❤️
What If Anything Can I Eat That Will Satisfy Those Sweet Cravings
Thanks thats great advice
What Does Everyone Do At Night Instead Of Eating
Do You Follow A Specific Diet To Help With Obesity?
Eat less and more often and eat lots and lots of protein like chicken and drink protein shakes
I Herd There Is A Hack You Can Do With Your Morning Coffee, Does Anyone What It Is?
Hello Logan welcome to the group
Is There Accountability Support Available? That Seems To Motivate Me More.
Hi Robin. This group is a lot about you get back kind of what you put into it. Meaning the more one is willing to comment, share, etc. that is where the accountability comes in and the feedback from… read more
What's A Low-effort Exercise For People Starting Their Fitness Journey?
I'm going to check 🙂 this out!
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