Awe Charity I know how you feel its like there’s no way possible to get out of things, but there is. It’s not gonna be, but we didn’t get to this place without time and effort so it’s going to take the same to reverse it. You and only you have the power to change the direction your life is going in. you can do all things thru Christ whom strengthens you ❤️

I felt hopless about my weight too and i got the surgery. So far ive lost 100 lbs so for me it was worth it. I hope this answer helps and i hope you feel better soon!

I’m doing the keto lifestyle change. Even with minimal activity you should be able to lose if you’re strict. But I would obviously consult with your doctor first.