What Are Good Things To Eat If You’re A Diabetic! Lean Meats Vegetables Fruits Etc. Drinks Besides Water
I’ve never eaten an egg muffin! I season with green bell peppers but I really don’t eat it. I don’t eat mushrooms either. I do love egg whites. I’ll make myself eat a boiled egg but a deviled egg with… read more
Are There Any Regular Members On Here To Correspond With???
Hi! I have a question? Are there any members on here who really write and respond on here! I know sometimes we may drop off for some reason but it would be nice to state that! When looking for friends, some haven’t been on here all the way back to 2017. This should be set out to automatically block those who don’t respond within so many days. When they chose to come back, administrators would have to approve! It would be nice if the hobbies separated the members or something that would stand out… read more
BlackDiamond50
Tallahassee, FL
United States
Last Online: 6/30/24
What Do You Guys Do For Motivation
For me I do small workouts at home to music my favorite pop artist is Taylor Swift. Alot of people motivate you to do better on that app that I was telling you about stridekick. We motivate each other each day.
I gain “sweat equity” 🤣🤣If I don’t go for a walk for motivation, I sit down, take a look at my house….. then continue sitting 🤣🤣🤣 no seriously I look at my house and decide to do a good cleaning on… read more
Facebook Friends?
Id love to add more friends to my fb so i have someone to talk to or lots of people to talk to. ive gained a lot of weight over the past couple months. there are times i eat when im not even hungry. im going back to my intermitten fasting. If anyone is willing to talk and feel comfortable talking about food and weight or pets please add me?
I dont have a team but would love people to talk to i would like to be on your team
I Cannot Have Caffeine Or Stimulants Of Any Kind. Does Anyone Have A Suggestion For Weight Loss Supplement That Is Stimulant Free And Works?
I don't take it
My doc would never prescribe me that I was just wondering what it was
Any Advice On Just Getting Started
I am having a hard time just finding the energy and motivation to even start anything. I know what I need to do, i make the plan to do it but then just can't bring myself to get moving. It's like I talk myself out of it before I even get started.
Put your music on every morning.
How Do You Handle A Spouse (family Member, Friend) Who Is Too Supportive And Understanding?
My husband always tells me that I look great and that he loves me no matter what. Tough problem, right? :-) But I don't feel great. I felt great when I was 40 lbs lighter. I accept what he says and let it sway me to act in a way that is not in my best interests - going out to eat, eating what I know I shouldn't, drinking, not exercising. I know I wouldn't want him to think less of me or love me less because of my weight. I just want to know how to not use it as an allowance or excuse for… read more
I truly understand that feeling, because my boo is like that as well. I feel the same way. I'm not happy with my life because of my weight issues.
How Many Carbs And Protein Are A Good Number For A Day?
I believe I am looking for high protein and lower carbs. If anyone has something else to suggest feel free I am open to almost anything. But I am a very picky eater
Thanks
i think i remember my gastric bypass surgeon saying 70 grams of protein daily
How Often Do You Weigh Yourself?
Hi...I'm wondering how frequently I should be weighing myself...and does it matter if it's morning or night?...
Monthly. The first Monday of each new month. Weigh and measure.
Those Of You Who Weigh 300 Pounds Or More, How Often Do You Get Fat-shamed?
Fat-shaming is very damaging and its perpetrators tend to be sadistic. What we need to know is who does it and why they do it. In motives we can discern actions, your story can help put an end to it. Be brave.
Elice, the sad truth is, most people who are super-obese literally expect that kind of thing, and are on guard against it constantly, which of course makes it worse. Thanks for sharing. Marion, good… read more