My Job Always Has A Table Set Up With Food, Usually Junk Food. How Does Everyone Deal With This Kind Of Temptation?
When I was working my job had that too I'd just pick out heathier options out usually peanut butter crackers exc... I did bring my own snacks from home a lot too
Has Anyone Tried Hypnotherapy For Weight-loss
I realise that my inability to lose weight is psychological. I've been through a lot of therapy over the years and we've identified the sources and triggers. But even though I am aware of my triggers and emotional eating and secret eating habits, I just can't seem to get into the mindframe of "now I will only eat clean and healthy", "no more bingeing" etc. The big irony is that I do really enjoy eating healthy, but I also go and eat lots of rubbish.
Has anyone tried hypnotherapy to help deal… read more
I don't believe in Hypnosis. But,I do know people have tried it before.
Anyone Deal With Chronic Itching And Skin Conditions?
I came to this site hoping to find someone that shares my experience. For the last 3 years I have suffered from chronic itching and skin yeast infections. My doctor sent me to a dermatologist who looked under my breast and said yeast. He told me to soak in vinegar and walked out the door. I listened and began soaking. My symptoms still persisted. I have itching under my arms, under and between my breast, in my butt crack, in my perrinial area, in my groin and of course vaginal yeast infections… read more
I take 1 tablespoon of applecider vinegar with mother + 1 tablespoon of lemon juice in water 3 times a day it seems to help , also add vinegar to my bath and use an anti fungal cream
My Belly Is Big And Look Like A Pregnant
Describe your question in greater detail. (Optional)
I have one too but I notice since last month.I just started going for walk 15 minutes after meals.i can tell my stomach has went down some.you might want do the carb count, that is 30 to45 grams… read more
Letters Of Medical Necessity
Hello All!
I am brand new to the site here. I'm 32, and I've been heavy all my life. I have arthritis in my knees and have PCOS too. I'm going to my dr on Friday for my annual exam and I'm afraid of the news I'll hear. I have swelling in my legs and some signs of diabetes so I'm afraid that may be an outcome. I'm also planning to talk to her about Contrave. I've taken Contrave before and lost about 20lbs, but it was expensive and I couldn't afford it anymore. I'm in a better position career… read more
Well, welcome.
We are glad you are here.
I Seem To Be Deficient In Iron. Does Any One Know Of A Way I Can Increase The Iron In My Diet?
Thanks, DoniLou. I'll get some when we get groceries on Friday.
How can I change my email address. The one that’s up here is a old email address
My profile
GOLO
Has anyone heard of or tried GOLO? Here I go again looking into weight loss procedures that do not include surgery. If you have any info about it good or bad I would like to learn about it.
Hey Patricia, I just joined this group this week. I noticed your post about Golo and was going to let you know that I have been taking it for 3-4 weeks now. Before I go in to more detail though… read more
Fashion Show
There are some of the nicest ladies on my Obesity team. Some needs something to do that they will enjoy. If I invited them to model in the fashion show and show them how many more ladies there are that are obese but has found something to do. I know it will motivate them even more. I don't want to go against the rules here, is why I am asking.
This Fashion show sounds so Amazing and so much Fun! I wish I lived closer to Florida, but I live in Indiana.
How Do U Deal With Stress?
What do u do to deal with stress? Especially if thete is no specific reason to be feeling so anxious?
Buy some weed and get my puff on!!! Lmao.