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Hi Members/Staff, I Have Bat Wings Or Flabby Arms :( Can Anyone Tell Me The Best Arm Muscle Building Exercises To Do @ Gym Please??
Hello Kitka61,
Thank you for your reply :)
Ok, I will give arm muscle building - especially under the arm muscles, at end of year.
Thank you for 'Related content read ;) <3
There are some great exercises on Pinterest and YouTube for that.
I hope you find an answer to this as i have them as well (only i call them turkey wings lol ) , i have tried using hand weights it hasn't done me any good
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