POD #4 Today
Hello feell I may be doing ok except I get am getting tired very easily. Also not losing much weight. My left side hurts and I am trying to avoid pain mends. I am going to walk a mile starting tomorrow for sure. I am walking around hourly but I feel like I just get so tired. Hope I feel better by week one mark!!
Thanks. Walked 2.5 miles today. Took a long nap. Going to bed early. Thanks for responding
just do a little bit at a time and gradually build up ,one of my mistakes is that I expect too much too soon and I go hell for leather ,then cant move for a week
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