Anyone Have Any Good Smoothie Recipes I Can Try For Breakfast? I Don't Like Coffee Or Bannanas. Any Suggestions Would Help :)
I have some frozen fruit in my freezer. I'll try this tomorrow, Thanks!
Severe Sweating After Every Meal
I'm 3+ years post op (VSG) sleeve surgery. I severely sweat with EVERY meal no matter what it is... Sometimes up to 30 minutes afterwards. It doesn't matter what I'm eating, even if it's just a protein shake. Does anyone else have this problem? It's not dumping with EVERY MEAL...no matter what I'm eating.
Bathroom a lot
Anyone Deal With Chronic Itching And Skin Conditions?
I came to this site hoping to find someone that shares my experience. For the last 3 years I have suffered from chronic itching and skin yeast infections. My doctor sent me to a dermatologist who looked under my breast and said yeast. He told me to soak in vinegar and walked out the door. I listened and began soaking. My symptoms still persisted. I have itching under my arms, under and between my breast, in my butt crack, in my perrinial area, in my groin and of course vaginal yeast infections… read more
I take 1 tablespoon of applecider vinegar with mother + 1 tablespoon of lemon juice in water 3 times a day it seems to help , also add vinegar to my bath and use an anti fungal cream
Anyone Binging?
I have a hard time with overeating! Does anyone else have the same problem? If so how do you manage it? I have lost both of my parents to health issues, and want to be healthier and not go down the same road🙄
There is an ADHD medicine that has been known to help with Binge Eating Disorder and its called Vyvanse. However, I was on it and I didn't think it worked. What I did instead was start living in the… read more
Anyone Find Easy Inexpensive Way To Lose Weight?
I have battled with weight my whole life. I finally lost 100lbs and was diagnosed with fibromyalgia. Within 6 months of taking the medication I gained all my weight plus 45 lbs back. I have tried with, exercise but I'm limited to movement. I also have scoliosis and bulging disks in my back that limit my movement. I recently fell and dislocated my shoulder and now can't do any arm movement. Please help. My depression has gotten worse. I don't have insurance either. Don't work waiting for… read more
I have very limited income but have had people offer to help by healthy foods. (My Dad and Stepmom) Maybe if you reach out to some family and friends someone might be willing to help! I eat 1500… read more
Surgery Or No Surgery That Is The Question?
I've been on a diet all my life since 9 years old. I'm 42 now.. I have done , Xenidrine ...weight watchers ... Richard Simmons sweatin to the oldiesDEAL A MEAL. The cambridge diet, Atkins ...Doctor Phil's How's that working for you?HCG( 5 rounds from 2 different drs). At different times ,CONTRAVE.. phentermine... Intermittent fasting (phenphen in the 90s). I'm tired of taking pills and shots they are very expensive. Just wondering if and when it's time to do gastric sleeve?.. DO I GO STRAIT TO A… read more
First find a doctor who deals with weight loss issues talk to him/her about option for surgery I'm having the same problems.
I Have A Lump Of Fat Under My Right Breast That Has Been There For A Long Time. 15 Yrs At Least. And Im Wondering If Anyone Else Has This.
My husband says I had it even when we were dating 11 yrs ago. But i didn't notice until I gained 100+ lbs. Now I have lost 36lbs and it seems like its even bigger. It doesnt hurt when squish or press on it. But it makes wearing a bra a pain in the ***. Should I be concerned? Or is it just extra tissue??
Always have something like that checked.
Multiple Medical N Weight Loss (outside The Us)
Well been here for a while reading and posting on occasion. But never really read anyone who is similar to our living issues.
We are on disability which as many know means u live (survive) under the poverty line (under since u dont even make the base poverty line income). We live in a monthly basis of being food deprived so eating one meal a day is very much the norm. It isnt health but it becomes the only option. We depend on local food pantries for supply of fresh veg once a month and… read more
local soup kitchen for us is over an hour away on transit - and if we had funds for transit we'd not have to worry about the food aspect since the cost to get there and back would actually mean a… read more
Why Is It So Hard To Find Balance In Your Diet? Especially Between Your Diet And Life And Exercise?
I need to find balance
I struggled with that as well. But you can find balance. I did mine one at a time. First I decided to write everything I ate. Second, I looked at my food journal and realized where I could make… read more
Help
Why is hard for me to not stop eating a lot. I am wanting to lose weight but I keep binge eating. I have a wedding to be at next month
Never denie yourself that leads to benge eating. Also you need to find someone to talk to and find out why you benge eat. Therapy helps if it's nothing more then a confident who you can talk to.