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I Had Gastric Bypass Over 14yrs Ago. And I Gained 40 Pounds Back And I'm Trying To Get It Off. My Problem Is That I Go To Work 3:00am .

A MyObesityTeam Member asked a question 💭
Pennsylvania Furnace, PA
November 29, 2024
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A MyObesityTeam Member

Love this !

6 days ago
A MyObesityTeam Member

Fresh fruit and Veggies. No bread
Coffee sugar free. Or sugar free creamer. Instead of sugar in both
Half and half tea.
Lettuce raps with uncured lunch meat. Light dressing
Smaller portion at dinner

6 days ago
A MyObesityTeam Member

Welcome to the group
You can do it one day at a time

December 1, 2024

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