Does Anyone Drink Lemon Water? Did You Lose Weight
I love lemon water but sometimes drink too much of it and get dehydrated.
I did long time ago .And yes i.lost weight
If you like the taste of lemon water better than regular water definitely a great way to stay hydrated. Lemon water definitely helped me w my hydration levels
I enjoy infused water and because hard for me to drink much water, I often do add a bit of lemon juice added to it. I keep one of those plastic lemon juice containers in my fridge for 'a squirt" . I lost lots of weight, but it was not due to drinking the lemon water, but more about eating fewer calories and getting more exercise.
I love flavored water my favorite is cucumber water I love it
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