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What’s Your Best Weight Loss Tip?
... especially for someone like me in my 40’s...
Try eating for 15 mins for each meal. That is what I am doing. If you still are hungry after wait a few minutes. Maybe drink water with your meal as well.
Thank you Leanne79. The “loved ones” question is one I hadn’t thought of.
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Need To Lose Weight
Does Anyone Else Here Have Arthritis In Their Back And Knees? If So, What Treatments Have Worked For You?
When Do You Think Is The Best Time To Weigh, Everyday Or Once A Week?
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