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Nutrition Support

A MyObesityTeam Member asked a question 💭
Perth, AU

Just joined in hope of some support and good information. Is there anywhere on this site that provides nutrition information? Like a suggested healthy meal planner or something?

August 17, 2016 (edited)
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A MyObesityTeam Member

I agree. I am trying to learn the site. I am also working on a blog to share my thoughts and daily struggles.

August 30, 2016
A MyObesityTeam Member

Good luck with everything Shelley.
If you are sharing your blog, please let me know where I can follow it.
I feel like there is advise on here about treatments, medical intervention/medication, but not much around actual nutrition?

August 30, 2016
A MyObesityTeam Member

Hi Corinne,
Thank you so much for your response, greatly appreciated.
I have that app, and I do use it sometimes. But like you said, it isn't exactly a meal planner etc.
Do you follow an eating program?
I think I need to find one to follow. I thought maybe there would be some kind of guideline on here...
All the best and thanks again for your comment. :)
Jen

August 28, 2016
A MyObesityTeam Member

Did you find a nutrition guide that you follow? That's my problem. I need to have something laid out for me that uses real foods that are grown in my area. Something that I can fix at home and take to work or that I don't need to spend all morning to make one lunch.

December 9, 2016

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