You go to the meeting once a week take off pounds Sensibly is all over the United States and Canada

Thank you

Maybe add weight lifting or some other type of movement if possible may help break through your plateau. Good luck!!

To be honest I really don't know yet my weight loss has stopped but I haven't gained any either I need to know why and what do I have to do to get back one track

Thanks
What program are you looking for there is a few here and there is also several medical weight loss centers here