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Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Losing weight is difficult for many people. Keeping it off can be even harder. There are many app...
Treatments for Obesity
Losing weight is difficult for many people. Keeping it off can be even harder. There are many app...
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
Are You Afraid To Say No?
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
Obesity refers to having an excess amount of body fat and is most commonly diagnosed using a body...
What Causes Obesity?
Obesity refers to having an excess amount of body fat and is most commonly diagnosed using a body...
"The pain gets unbearable at times, but my doctor only says lose weight." -MyObesityTeam member. ...
Joint Pain and Obesity
"The pain gets unbearable at times, but my doctor only says lose weight." -MyObesityTeam member. ...
"Well, I'm having an up and down week I went to a class on obesity surgery what to expect what I ...
Weight Loss Surgery and Obesity
"Well, I'm having an up and down week I went to a class on obesity surgery what to expect what I ...
My name is Cathy, and I am 61 years old. I have been overweight for over 43 years now. When I got...
Member Spotlight: Learning What Works
My name is Cathy, and I am 61 years old. I have been overweight for over 43 years now. When I got...
One way to eat a healthier diet and include more fruits and vegetables is to eat what’s seasonall...
What Fruits and Vegetables Are in Season?
One way to eat a healthier diet and include more fruits and vegetables is to eat what’s seasonall...
"Good news I am down 11 pounds and 7 inches off of my waistline. This makes me even more determin...
Staying Positive and Obesity
"Good news I am down 11 pounds and 7 inches off of my waistline. This makes me even more determin...