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Member Spotlight: Learning What Works

Posted on July 9, 2019

My name is Cathy, and I am 61 years old. I have been overweight for over 43 years now. When I got married I was a lovely size 10. Then I got pregnant. At that point I still ate, as my mother-in-law said, like a bird. I was eating for two, she said. Being only 17, I listened to her, and it went from there.

I went from 100 pounds at 17 years of age to 168 pounds when our daughter was born nine months later. It went on from there. Three years later I was pregnant again and put on 30 more pounds, which I never lost. And then 14 months later our third child was born, and I had put on another 20 pounds.

I went to school after our youngest son (born prematurely) was able to go to a sitter's. I went to night school, and during the day looked after our home and watched the little ones. I would munch during the day. I made it through getting my high school diploma, as I was a drop out in grade nine. I also got my nursing diploma and several other diplomas as well.

When I graduated, I ended up working three jobs that first summer. That meant when I was home, meals were fast food—a lot of fries and hamburgers, nothing healthy. I tried all sorts of fad diets, as our oldest son told his wife, but none seemed to do the trick.

Fast forward to five years ago when I almost died. I had to have colostomy surgery to save my life. Because of that, I had to learn how to really eat, and not fast foods or the greasy stuff we were eating. So I am on a strict high protein, low carb diet. I walk two hours each day. Last year I was also using my stationary bike as well as a stair machine and worked in my gardens for an hour each day. I also went on my walks each morning.

I am not able to do all that stuff this year because of some surgery I had which has put strict limits for this year on what I can do. I head back for more surgery (crossing fingers they don't postpone it again) in September. Again, I cross my fingers that I will be able to go back to my routine in the spring because I find that I need to do all that to lose weight. Right now I either put on a couple of pounds or lose a couple, and for a while stay even.

This article was written by MyObesityTeam member Cathy as part of the Member Spotlight series. Cathy is married and “turns the world off for a bit” by cross stitching.

Do you want to be a part of the MyObesityTeam Member Spotlight Series?
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A MyObesityTeam Member

Ms. Cathy I think you are doing all you can to help your situation and that's what we should do. Taking care of our health is very important. I'm trying to find motivation for me to follow the right… read more

December 12
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