Quick Links
About MyObesityTeam
Powered By
Doctors and websites may tell you that you need to change your diet, exercise, drinking, and sleep habits all at once. This can be overwhelming and sabotaging. Learning to make small, sustainable lifestyle changes can bring long-term benefits in weight, but also health and mood.
On MyObesityTeam, the social network and online support group for those living with obesity, members talk about a range of personal experiences and struggles. Lifestyle changes are one of the most discussed topics.
Get updates directly to your inbox.
Become a member to get even more:
Your Privacy Choices
A MyObesityTeam Member
I've never had weight loss surgery but congrats on your weight loss that's awesome and keep up the good work weight loss can be tricky just don't give up you'll get there and I hope your doctor's⦠read more
We'd love to hear from you! Please share your name and email to post and read comments.
You'll also get the latest articles directly to your inbox.