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What Does Everyone Drink In Order To Lose Weight

A MyObesityTeam Member asked a question 💭
Pennsylvania Furnace, PA
January 16
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A MyObesityTeam Member

I order skinny mixes. They are totally sugar free

January 16
A MyObesityTeam Member

Thanks for sharing that looks good I'm gonna try soon although I do like drinking plain water that would be a treat for me

January 17
A MyObesityTeam Member

Hi Terri. Sorry, I should have said infusion not infuser. They are flavored packets that come in bags like tea. And add to water same as one would tea bags. I often just fold bag a bit and insert in a cold bottle of water. Let set a few minutes, then shake to mix well. Can add more than one for a stronger taste or larger amount of water. They come in a large variety of flavors. I buy them off Amazon but if shopping in a store, they would be found by the tea bags. Great for people that have a hard time drinking plain water. People such as myself.

January 17 (edited)
A MyObesityTeam Member

That's why i do the skinny syrups no sugar, no artificial sweetness, all natural. Non gmo. Gluten free. Mix some in your water

January 17
A MyObesityTeam Member

I really limit anything with sugar. So, anything I mostly drink is sugar free. I just read labels. And I avoid artificial sweeteners. I never add sugar to anything I make at home, such as coffee, tea, etc. I don't drink anything in particular to help lose weight. It is the sugar and high calories in so many drinks that put the weight on us. So just eliminate the drinks with sugar (including fruit juice) and enjoy.

January 16

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