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I Always Feel Hungry During The Night And I Will Get A Snack How Do I Stop

A MyObesityTeam Member asked a question 💭
Woodstock N.B

I always feel hungry in the night and I know that's when I gain my weight, Iam always in pain and very very fatigued during the day

October 24, 2019
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A MyObesityTeam Member

One thing that often helps is- and I know this is going to sound "ugh"- but water. I guzzle it at night and although it makes me have to pee more frequently, it also gives me a satiated feeling- so, I'm not as likely to snack. Also, brushing and mouth wash at a time of the night- say an hour or 2 before bed helps.

October 27, 2019
A MyObesityTeam Member

Heal your intestines! Read Gut Balance Revolution. It will help the fatigue and the regular snacking. Also make sure that you are not hypoglycemic or diabetic. I use to have very similar problems. And I made changes that has helped me heal the intestinal dysbiosis and now they are gone! I can stop eating two hours before bed and have a lot of energy! You can too!

July 19, 2020
A MyObesityTeam Member

Same here

May 4, 2020
A MyObesityTeam Member

Doctor tolded my husband crackers and water by way doctor say 4 crackers doctor's have said your body needs water I take Lasix i have to drink flavor water I know you they say that sugar-free drinks make your mind crave sugar but it doesn't effect me like that I'm weird anyway Lol

February 26, 2020
A MyObesityTeam Member

try remedies to sleep during the night bc if yu sleep yu won’t be hungry try warm milk instead of a full blown snack.... if that don’t work and piece of fruit may help

January 29, 2020

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