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Exercise

A MyObesityTeam Member asked a question 💭
Leicester, NC

I have a seizure disorder that makes me forget to exercise what can help me to remember to exercise? Does anyone have any ideas?

January 25, 2019
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View reactions
A MyObesityTeam Member

What about setting a alarm on your cellphone to alert you to exercise each day

February 21, 2019
A MyObesityTeam Member

Sticky notes, they help me!

January 25, 2019
A MyObesityTeam Member

I have Samsung Health App on my phone (it's not a Samsung), and the step count is constantly on the screen. Helps me remember (I also have seizures), and makes me feel good when I see the high step count.

January 13, 2020
A MyObesityTeam Member

Yep...put a sticky note on the fridge. That is where I look the most. LOL

January 25, 2019
A MyObesityTeam Member

Thanks that's a good idea

February 21, 2019
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