Which Burns Fat Better? Elliptical Or Treadmill? How Many Minutes?
I used both but I get better results from liptical but that's when i was using it 40+ minutes
Both do a good job but in reality doing the real walking outside or even on track are harder since you have to propel the body forward
I really don't know which one would be better. I climb up and down stairs all day.
Physical Activity When In Pain
What Are Some Good Ideas In Trying To Stay Consistant In Getting Some Exercise In Daily?
Need To Lose Weight