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Good morning. I just joined here last night. I'm noticing that many of the team members I have added haven't been active for 1 to 5 years. Are there a lot of active members here still??
Hi April7,
Welcome
Hypnosis
I see ads for hypnosis for weight loss or smoking cessation...I'm wondering if anyone here has ever tried this for weight loss and how did it go?
I know some people casually who do this for a living - wonderful people. I used to listen to Paul McKenna on youtube and his tapes all the time, it was very helpful. Especially for focus and… read more
Who Sees What I Write?
I am still confused by this site and am wondering when I make an update or ask a question who sees it? only my team? or everyone on the site? Thanks
Doing better thanks for asking.. How are you
How Often Do You Weigh Yourself?
Hi...I'm wondering how frequently I should be weighing myself...and does it matter if it's morning or night?...
Monthly. The first Monday of each new month. Weigh and measure.
Looking For New Friends In AZ That Can Relate To Living Large 😆 Leave Me A Msg If U R In The Phx. Glendale Area.
What Do You Guys Do For Motivation
For me I do small workouts at home to music my favorite pop artist is Taylor Swift. Alot of people motivate you to do better on that app that I was telling you about stridekick. We motivate each other each day.
I gain “sweat equity” 🤣🤣If I don’t go for a walk for motivation, I sit down, take a look at my house….. then continue sitting 🤣🤣🤣 no seriously I look at my house and decide to do a good cleaning on… read more
Anyone Familiar With Andrew Hanouns Metabolic Reset Program.
I checked him out and found out his sessions are $11,000
00
Is Any One Taking Supplements?
Does anyone take a supplement that has helped lose weight?
I have never taken a pill or supplement that helps with weight loss. As I have very little faith in something that sounds too good to be true. But I have taken supplements that help with the… read more
I Was 190 Blood Sugar. I Ate A Small Bowl Of Rice Crispy Cereal And Went Up To Over 300! Why? That Was After 35 Units.
I’m On A Psychiatric Med That Increases Appetite By Causing Outrageous Cravings. I’ve Gained 40 Lbs In 4 Months. Please Help!
Hi . You should ask your dr to change medications because of the weight gain. Having excess weight caused by meds would give me anxiety. Can you take your meds at a different time, like at bedtime… read more
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