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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

I Fell Off The Wagon For A Bit. But Now I'm Back On The Horse. Started Semaglutide Two Days Ago. So We'll See How It Helps.

By A MyObesityTeam Member 1 answer

Do You Follow A Specific Diet To Help With Obesity?

By A MyObesityTeam Member 26 answers

I Didn't Know What The Normal Weight For Obesity Is Till Now. I Fall Under The Obesity Category But It Is Going Lower.

By A MyObesityTeam Member 7 answers

What Are Good Things To Eat If You’re A Diabetic! Lean Meats Vegetables Fruits Etc. Drinks Besides Water

By A MyObesityTeam Member 11 answers
443 questions

Exercise

A MyObesityTeam Member asked a question 💭
Harper Woods, MI

My trainer was on leave for on leave for 3 months, then my dance trainer went on leave, my yoga instructor quit and became a baker and my circuit trainer moved to Alaska and I got bored with belly Dance. The only thing I was doing was Bootcamp one day a week and went back to eating chips and ice cream. I only liked those people because they are very instrumental in my life and they are my friends ( some closer than friends). Now my Trainers and Zumba Instructor is back and he helped me get my… read more

A MyObesityTeam Member

you have a lot of activity in your life - be sure you are getting sufficient protein in you diet - i ran into an issue where i was over exercising and actually losing protein/muscle mass - and muscles… read more

July 9, 2017

What Can I Have For Breakfast That Won't Make Me Feel Sick?

A MyObesityTeam Member asked a question 💭
Meridian, MS

I don't eat breakfast. Even when I'm awake during breakfast hours, I feel like my stomach is still a sleep and not ready for food. I get sick most of the time. I already struggle most days to eat two meals a day, but I need to get up to three meals a day. What can I do for breakfast that won't make me feel sick?

A MyObesityTeam Member

How about yogurt and fruit parfait?

August 12, 2017

I Haven't Flown In 10 Yrs Cuz Of Worry About Seat Size & Extenders, Etc. What Airline Is Best? I Don't Want To Buy A 2nd Seat. 300#/tall

A MyObesityTeam Member asked a question 💭
Livonia, MI

I have been conscious about a 100lb gain and it has kept me from flying. Because life is to short, I want to fly. I want to go from Detroit to Vegas in September for a convention. If I were just 50 lbs lighter, there would be no problem. I'm hoping that a deadline will help is shedding those pounds, but I was hoping to book an airline that was known for their understanding with large people. I have no problem sitting by the window, as small as I can, so the middle person won't be… read more

A MyObesityTeam Member

Hey Denise, when you enter the plane just ask the stewardess for a extender. They will either just hand you one or will bring you one. when choosing your seat try to choose a row with just 2 seats… read more

June 12, 2017

Getting Off Track

A MyObesityTeam Member asked a question 💭
Columbia, SC

I had Gastric bypass surgery in August of 2015 and went from 446 to 286 but have stopped losing weight and eat whatever I want how do I get back on track?

A MyObesityTeam Member

I have always wanted to get this done/If I were you remember what you have sacrificed to get the surgery. Don't take it for granted. I hope this helps.

August 12, 2017

Weight Loss Surgery

A MyObesityTeam Member asked a question 💭
Scranton, PA

Has anyone had the lap band? I'm going to a seminar for it next month. Still on the fence but willing to look into it.

A MyObesityTeam Member

Yes I had the lap band in 2013 it failed so I had to get revision to gastric bypass surgery

November 20, 2019

Sleeve Gastrectomy

A MyObesityTeam Member asked a question 💭
Ankeny, IA

I've had the sleeve done. I lost quite a bit of weight. But, due to health issues, I've gained it back. Is there a way to go in and have surgery again?

A MyObesityTeam Member

Thank you

May 29, 2017

Does Anyone Have Any Suggestions On How I Can Increase My Energy Level?

A MyObesityTeam Member asked a question 💭
Pasadena, TX

I am a couch potatoe. I feel tired and run down daily. I need my life back.

A MyObesityTeam Member

I like to walk but not in the winter

February 26, 2019

I Was Wondering If Anyone Has Tried 310 Shakes

A MyObesityTeam Member asked a question 💭
Westhope, ND
A MyObesityTeam Member

Nope, what are they??

August 12, 2017

Anyone In The Peeps Dee Region Of South Carolina.

A MyObesityTeam Member asked a question 💭
Hartsville, SC

I was hoping to meet those struggling to lose weight etc that live in my area. The Pee Dee is Florence, Hartsville area and communities in SC. If you are in SC maybe connect another way.

A MyObesityTeam Member

I'm in Fayetteville NC, right off I95

July 15, 2017

What Happens If You Take Contrave While You Also Take Opioids?

A MyObesityTeam Member asked a question 💭
West Jordan, UT
A MyObesityTeam Member

I recommend you have a discussion with your treating professional or your general practitioner.

September 29, 2017
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