Questions & Answers

My friend, she started out as my cousilor but that was 3 years ago. She's more like a second mom to me now. She thinks on the new diet I started yesterday that I'm starving myself. I eat 4 90 calorie snack a day ( 1 every 2-3 hours) 1 500 calorie lean an green meal ( 2 peices of chicken and a cup of green beans) coming out to about 860 calories a day. Do you guys think I'm starving myself? I just feel like this is the only way I'm ever going to loose weight

Every since I have turned 41 I am getting really strong muscle spasm or charlie horse in my legs and I am being told it potassium ...I dont really want to go to the doctor because I feel there going to tell me it stress or my weight.......

In need of a workout buddy. Motivate eachother.

What do you do when you have so many symptoms coming at you left and right?

I keep having a burning feeling in my leg with pain. It comes and goes. I'm worried it might be caused from a blood clot but Dr keeps telling me it just cause of my weight. Any ideals?

I was just wondering what everyone wants for Christmas. I myself, would like a gift card to have my nails done for a whole year.

I was doing so well with my weight loss. Actually loss 40+ pounds with nothing but the gym and food regulation. Then a series of events took place that made it impossible to continue my three day a week routine. Yes my family makes sure that I have a car available on Tuesdays and Thursdays but what they don't understand is that because those are the only days I have the car, all of my appointments etc must be scheduled on those days so I can't get back to my class. I am so very discouraged. It… read more

Has anyone (besides me) gained a trillion pounds after taking Heart and Cholesterol medicine? My Cardiologist acts like I'm nuts when I say my weight goes up every time I'm put on a new medicine and tells me neither one cause weight gain. I have gained 50 lbs in 11 years on this stuff. Does anyone else have the same problem? Or am I truly crazy? And if you have the same problem, what have you found to help? (I walk on the treadmill and lift weights already) Thank you...

I have a friend that try's to feed me all the time, because he doesn't think I eat right? With out hurting his feeling how do I make him realize that I eat enough and I'm not hunger?

Can I get addicted