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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

I Didn't Know What The Normal Weight For Obesity Is Till Now. I Fall Under The Obesity Category But It Is Going Lower.

By A MyObesityTeam Member • 7 answers

Are You Frustrated With Finding Effective Treatments For Obesity?

By A MyObesityTeam Member • 16 answers

What Is The Best Way To Begin A Fast For The First Time? And How Long Should It Last To Be Safe?

By A MyObesityTeam Member • 1 answer

Thoughts On Ozempic Or Mounjaro?

By A MyObesityTeam Member • 6 answers
436 questions

What's A Low-effort Exercise For People Starting Their Fitness Journey?

A MyObesityTeam Member asked a question 💭
San Francisco, CA
A MyObesityTeam Member

I'm going to check 🙂 this out!

September 25

What Are Some Good Ideas In Trying To Stay Consistant In Getting Some Exercise In Daily?

A MyObesityTeam Member asked a question 💭
Oxford, ME

I am diabetic

A MyObesityTeam Member

I walk around every 2 hours.a regular pop is like eating 9 cubes of sugar .hope this can help you

September 24

Trying To Get Rid Of My Gut

A MyObesityTeam Member asked a question 💭
Philadelphia, PA

What Are Your Top Tips For Dealing With Obesity In The Heat?

A MyObesityTeam Member asked a question 💭
San Francisco, CA
A MyObesityTeam Member

Thanks

September 10

What Is The Best Way To Begin A Fast For The First Time? And How Long Should It Last To Be Safe?

A MyObesityTeam Member asked a question 💭
San Bernardino, CA

The only real condition I have is being obese and the thing that go along with that knee and lower back pain. No high blood pressure no high cholesterol, no cardiac issues. I’ve been a smoker for the past twelve years. I smoke a half of pack a day.

A MyObesityTeam Member

Depends on the reason for the fast. I started out just a few hours drinking just water and juice. I am up to fasting from 6 when I walked up to 2 or 3 at the latest
Sometimes I fast not from food but… read more

July 29

Does Anyone Drink Lemon Water? Did You Lose Weight

A MyObesityTeam Member asked a question 💭
Pennsylvania Furnace, PA
A MyObesityTeam Member

I did long time ago .And yes i.lost weight

September 4

Are You Frustrated With Finding Effective Treatments For Obesity?

A MyObesityTeam Member asked a question 💭
San Francisco, CA
A MyObesityTeam Member

Welcome to the group

September 25

Why Can't I Lose The Weight? I Go Up And Down The Scale. I Stay At The Same Number

A MyObesityTeam Member asked a question 💭
Pennsylvania Furnace, PA
A MyObesityTeam Member

When my doctor 1st mentioned about me getting the weight loss surgery I didn't want to do it because I just thought it was about losing weight, but for me about all the other diseases that I have… read more

September 1

Is Anyone Experiencing Numbness In Lower Extremities Due To Significant Weight Gain

A MyObesityTeam Member asked a question 💭
Swiss, WV
A MyObesityTeam Member

This could be small fiber neuropathy? You can get a biopsy at some neurologists

August 24

How Do You Get Rid Of The Munchies On A Small Fixed Income?

A MyObesityTeam Member asked a question 💭
Ada, OK

It seems like I can't get rid of the munchies. Usually I buy one 2 pound bag of baby carrots and go through them in a couple of days. I can only get groceries at the first of the month or I would buy them more often. I know my munchies stem from wanting the crunch but once the carrots are gone I feel like I'm doomed.

A MyObesityTeam Member

try popcorn really low in calories!

April 21
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