What Are The Best Exercises To Do At Home For Belly Fat ?
I dont Know Where to start
I Am Experiencing Stomach Bloating. Right After I Start Eating, Does Anyone Else Experience This, If So What Do U Do?
I deal with this a lot. The only thing I have found to help is a protonix and laxative
How Difficult Is The Diet, For Gastric Sleeve Surgery, To Stick To?
Ive researched the surgery quite extensively and the diet is extremely minimal. Which i understand. However i love food. The textures. The smell. And of course the taste. Im scared that i would not be able to stick with such a minimal diet for a year. Pluss once the weight is lost how does one not regain the weight once a regular diet is reintroduced? I dont know anyone personaly whoes had this done. Im afraid its the only option i have left.
I had the gastric sleeve and I loved that the weight loss was not rapid . I failed and my overall total weight loss achievement because I lacked discipline. I followed everything to the letter (I… read more
I Cannot Have Caffeine Or Stimulants Of Any Kind. Does Anyone Have A Suggestion For Weight Loss Supplement That Is Stimulant Free And Works?
I don't take it
My doc would never prescribe me that I was just wondering what it was
Appetite Suppressants
So wondering if anyone has a suggestion for a appetite suppressant that works, is realitively safe and doesn't cost an arm and leg. Dr prescribed contrave but it is ridiculously expensive.
Which two meds? May I ask?
Has Anyone Have Degenertive Oa
i have degenerative oa i am in pain all the time i take flexeral lyrica cantt get tramadol because of the opiode problem here i cant exercise all i can do is stay in bed
YouTube has some great stretches that help with this. Also read that tumeric, Larger doses of D3, and vitamin A help with the inflammation caused by OA.
Anyone Looking For A Revision?
I am 16 years out from a roux en y bypass. I have gained a hundred pounds back, but still am 95 pounds less than my starting point. I have always had issues surgery wise, as I still have a hole where my incision was and it only recently stopped leaking. I also have a hernia on my incision line. I'm a mess. I would like to have my hernia fixed and a revision done at the same time. Anyone been in this boat?
Where can I go for revision ?
What Can I Do To Overcome Eating Out Of Boredom?
I am an emotional eater. It's part of the way I was raised, and whenever I feel happy or sad, I seem to turn to food. Sometimes I feel the need to eat when I'm bored. I can have just finished a meal and then 15 minutes later, I'll feel the need to eat more.
I'm trying to lose the weight and hate feeling the strong desire/craving for food. I don't even care what I eat, lettuce or pasta, I just feel the need to be constantly eating. It's not a craving for any specific food... I've been trying to… read more
Maybe after each time you eat brush your teeth
Hyperthyroidism And Obesity
Hello,
I suffer from Hyperthyroidism (Graves Disease) and Anemia. I've also been diagnosed with a few mental illnesses about a year and a half ago and have been taking Citalopram and Lamotrigine for those issues. I've noticed a significant amount of weight gain during the first six months of taking these medications. I had thought it was because of the medications that I was gaining but decided to do a little test and got off of them. I had gone to the gym, ate a plant-based diet and nothing… read more
I have the same problem with graves disease and it is so hard to loose weight. #HELP
Saxenda
Is Saxenda available to people living in New Zealand? If so how do you get it
Idk...I've never heard of it.