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How Do U Deal With Stress?
What do u do to deal with stress? Especially if thete is no specific reason to be feeling so anxious?
Buy some weed and get my puff on!!! Lmao.
Nutrition
I have diet and even tried calories cutting
Plz if you can share a weekly diet plan?
How do u feel now ?
Hi I'm Tina. I'm New As Of Right Now. I'm Trying To Figure Everything Out.
How do groups work? Can you add anyone you haven't spoken to 1st?
I just joined this weekend. You can add to your team by going to each persons page and then add to your team. I am not sure how groups work.
Ketobodz.scam Or Not?
I've heard about this diet supplement its supposed to help you lose weight dramatically it burns fat into energy to help lose weight
Any diet helps lose weight but many are not healthy or not sustainable long term. I think the Mediterranean diet is the best for most people. Personal belief. I follow many of Dr.'s and nutritionist… read more
Menopause
I was told im going through premenopausal symptoms but my boyfriend still wants to try for a baby i kinda dont want to but it use to be my dream to be a mother now im going off the deap end emotionally what do i do
I am going through the same. Hot and cold flashes all day. So I feel you. Good luck with the little baby.
Has Anyone Been Denied Total Hip Replacement Due To Their Weight?
I need total hip replacement on my left hip, it is bone one bone severe arthritis. I have seen a couple of orthopedic surgeons in our area (northern Michigan--Traverse City, Charlevoix area) and they will not perform the surgery for me until my BMI is 40 or below. As of today, I am about 20 lbs. from that BMI. This has been going on for about 2 1/2 yrs. now and the pain and my ability to move around and do things has become almost unmanageable. I seem to get stuck at about this same weight… read more
I can understand losing the weight for basic health reasons but it won't help the problem, the constant pain and quality of life won't get better until a Dr. agress to help you and get the surgery… read more
Exercising
Ok need exercise opinion my roomate watches tv all the time in our room and the tv in the living room is always on and I dont do well in heat any suggestions
a couple of years ago I got a fit board and I love it. You twist on the board but the thing is that you must have balance or hold on to something while doing it. It is a good thing to have around if… read more
How Do You Find A Group?
New to group. How do you find a group and What is the golden rule?
Golden rule is trest others the way you want to be treated.. To build a team...add people you feel drawn too. Anyone who encourages you and makes you feel good about lising weight..add them by… read more
Has Anyone Had Experience With Pseudogout?
just been diagnosed though no treatment has been figured out yet. having a bad day. Exhausted from not being able to sleep from the pain
I have heard of that. Getting inflammatory foods out of your diet until you heal should stop it! And of course things like soda and pork. Gut Balance Revolution has some information on that even… read more
Topamax??
Did anyone take topamax for weightloss? My doc prescribed it to me for my iih headaches but i cant take it it makes me even more sick
Yes my doctor has me taking that and phenylephrine it's supposed to help with appetite suppressant and energy it doesn't help with energy. If I was you I would talk to your doctor right away because… read more
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