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How Does Everyone Keep Track Of Their Diet? Do You Journal
I make monthly menus and then I make my grocery list from that I do my meal preps usually i just follow my grocery list but every now and then I do splurge it's in moderation I buy single pack items… read more
I Fell Off The Wagon For A Bit. But Now I'm Back On The Horse. Started Semaglutide Two Days Ago. So We'll See How It Helps.
Hello glade you got back on track hope the medicine will help as well
Best of luck
I Would Like To Know What Makes Your Toes Feel Like They Are Balling Up Even When You Are Off Of Them Or Not Wearing Shoes
I am a bit reluctant to give medical advice here as rules discourage us from doing that. If it is bothersome or painful, should definitely mention to your doctor at next appointment. First off are… read more
I Herd There Is A Hack You Can Do With Your Morning Coffee, Does Anyone What It Is?
Hello Logan welcome to the group
What Is The Best Way To Begin A Fast For The First Time? And How Long Should It Last To Be Safe?
The only real condition I have is being obese and the thing that go along with that knee and lower back pain. No high blood pressure no high cholesterol, no cardiac issues. I’ve been a smoker for the past twelve years. I smoke a half of pack a day.
Depends on the reason for the fast. I started out just a few hours drinking just water and juice. I am up to fasting from 6 when I walked up to 2 or 3 at the latest
Sometimes I fast not from food but… read more
It Is Impossible To Delete The Account. How To Do? I Am Getting The "password Invalid" Message, But It Does Not Request My Password To Do It
Go to setting then click on account settings
Either My Body Is Violating The Laws Of Physics Or There's Something Really Weird Going On With My Metabolism... It's Impossible
I'm supposed to be eating 2500 just to maintain my current weight... I couldn't eat that if my life depended on it... I have never eaten that much...
Eat what you feel comfortable eating. Your body knows best.
Hi Everyone! Anyone In Southern California That Has Anthem Blue Cross Have Revision Gastric Bypass?
I was in a different mind-set then & want to redo it. Kaiser Permanente won’t do it! Any Advice would be greatly appreciated.
My GIT doc advised me to undergo a revision gastric sleeve, but he is of the opinion I should have a bypass this time around. I developed a very large hiatus hernia so it needs to be operated upon… read more
Being New I Am Just Wondering How The Build Your Team Works. I Appreciate It Thanks In Advance.
Thank you so much. I really appreciate it. I added you to my team and it was easy. Thanks again 😊
Sleeve Gastrectomy
When I first had my surgery I lost a good amount of wait, but do to other health issues some of the weight has come back on. Can you have the gastric sleeve surgery again? Now that some of the other health issues are out of the way, I need extra help getting to where I need to go.
Have you followed the diet they gave you before surgery? I got same issue I gained the weight back. I got gastric bypass 2018
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