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I Just Went To The Doctor On Friday, And He Precribed Qysmia. Has Anyone Taken This, And How Did You Do On It?
I took it a couple of yrs ago and lost 35 pounds. I have rheumatoid arthritis and fibromyalgia. So with that said I had to be put on a steroid for the pain, cause I cant take anti inflammatories… read more
Laparoscopic Adjustable Gastric Band
i have DVT this condition is a problem?
Glad you received some benefit from your efforts with gastric bypass. My back is killing me for any walking or housework. I am 74 and still 140 lbs. Overweight. I cant cut down my food intake anymore… read more
Adipex-P
How can you get it Perscription
I use the stairs instead of the elevator, for exersise, but my legs are wore out by the time i get there.
Is There Any Exercises I Can Do After Neck Surgery?
I had neck surgery in 2015 and to this day I am still having problems.I have rods and screws in my neck. I was told I would not be able to raise my arms above my head, therefore lifting weights is not possible. I know I need to exercise, but my muscles stay in a state of tightness and spasms from my neck to my shoulders. I don't feel like exercising cause I know it will put a strain on my neck and will hurt. Therefore I just don't do it. Does anyone know of any exercises I might be able to… read more
I love water aerobics. I can do so much in the pool that I could never do on land. Lunges, jumping jacks, jogging, it is the best. I even joined a local rec center so I can swim all winter long… read more
Has Anyone Tried Hypnotherapy For Weight-loss
I realise that my inability to lose weight is psychological. I've been through a lot of therapy over the years and we've identified the sources and triggers. But even though I am aware of my triggers and emotional eating and secret eating habits, I just can't seem to get into the mindframe of "now I will only eat clean and healthy", "no more bingeing" etc. The big irony is that I do really enjoy eating healthy, but I also go and eat lots of rubbish.
Has anyone tried hypnotherapy to help deal… read more
I don't believe in Hypnosis. But,I do know people have tried it before.
Any Ideas On How To Stop With The Comfort Eating?????
Try cleaning your teeth to avoid eating when you have cravings.
Undereating
People always think that because you're overweight that means you overeat. My doctor has actually told me that I need to eat more, but I don't normally have an appetite. I need meal suggestions to help increase my food intake. What can I do? Eating when I'm not hungry makes me nauseous, and my meds suggest I eat.
I like the protein cheese, nut snacks are good for that. wheni worked i would set an alarm for 2-3 hours and eat one of the small snacks. it helps stay off the blood sugar hills and vally's.
What If Anything Can I Eat That Will Satisfy Those Sweet Cravings
Thanks thats great advice
What Are Some Good Ideas In Trying To Stay Consistant In Getting Some Exercise In Daily?
I am diabetic
I walk around every 2 hours.a regular pop is like eating 9 cubes of sugar .hope this can help you
What Some Exercise I Can Do In Bed
I weigh over 600 lbs What some exercise i can do in bed
Thank U Im gonna start the Fitness with Julie today
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