Getting Off Track
I had Gastric bypass surgery in August of 2015 and went from 446 to 286 but have stopped losing weight and eat whatever I want how do I get back on track?
I have always wanted to get this done/If I were you remember what you have sacrificed to get the surgery. Don't take it for granted. I hope this helps.
Does Anyone Have A Reasonable Diet That I Can Follow..
lots of protein, I have so many back problems, that I get a lot of food already prepped for me. Like chicken already cooked but frozen, salsa, canned veggies, frozen veggies, no salt. I do not add… read more
Does Anyone Who Lives In Charlotte, Know Of A Doctor That Will Do Surgery On Lymphedema On Thights? Please Let Me Know
I'm battling a condition called lymphedema on my thights and it has put a stop on my mobility, I can't do much of anything, I can barely get out the house, I can only walk a few step without being tied, it's a struggle to just go to the bathroom. I've been battling this for 5 almost 6 years now and it's getting harder by the day.
Have You Ever Been A 🏆 Trophy Girlfriend Or Wife Then Demoted To An Embarrassment Because You Gained Weight?
Meaning that you and your companion started out doing a lot of things together! They would take you out to eat and different places but when you began to gain weight; it started to slow down until it stopped because they were too embarrassed to be seen with you!
Thanks so much!!!! 😊
Last Week I Had An Appointment With My Orthopedic Doctor.They Were Checking Out My Knees,I've Been Through Physical. What Can I Do Next?
I’m so sorry to hear about all of your pain! Trust me I’m one in the number but since I’m losing weight; I can already tell a positive difference! My body feels some better! No it didn’t take away all… read more
Hi Team? Is Anyone Ready For A November Challenge?
Yes Thanksgiving is in November but we're supposed to be doing a LIFESTYLE CHANGE!! This would be a great time to get through temptation.
Does anyone want to try the challenge or add some ideas to it?
Thanks
Hi fedup15Granny!!
How are you doing? Welcome back! That's what we're all going to do....try!! 😊 It better to try than to quit!! Guess what? You're back and that means alot.
Weight Loss Medication
I have a significant amount of weight to lose (300 + lbs) and am wondering if anyone has had success with weight loss medications and if so which ones?
Has Anyone Tried The Noom Diet And App With Any Success.
They say that eating spicier foods will, temporarily, raise your metabolism. don't know if it's totally true it can't hurt to try!
How Do I Get Past Self Sabatoge?
Why do I never let myself suceed at weightloss? I feel so hopeless, my whole life I've been obese, now doctors are calling it super obese. I am a short person of 5' and 250lbs. I want to succeed so badly, because my pain level is so high, it"s hard to walk due to back pain and foot problems , all I do is cry wanting to help myself but I never suceed.
Just take it one day at a time don't look at the big picture meal preps and making a grocery list will help a lot also journaling is really good to write things down
I can't walk I use a walker it's… read more
Counting Calories And Exersise?
Has anyone over the weight of 200lbs counted calories and kept it below 1100 and exersised and actually lost weight? i feel like im going to be defeated no matter what. im so sick and tired of trying and i keep losing and gaining the same five pounds! i was good at not binging and eating well and exersising a year ago and now im at my heavist and i cant lose it. i dont have any support and the people around me eat out all the time and its like my shrink said "putting fast food around someone… read more
Prayers
I'm doing 1,200 cal daily I'm at that or a little over lately I haven't had much of an appetite lately but I make myself eat 3 meals a day I'm drinking 100 oz of water daily the rest is green… read more